Food safety and quality are our top priorities, and we take great care in adhering to stringent food safety procedures. We can now confirm that the dairy ingredient will be fully removed from both the Grilled Filets and the Grilled Nuggets starting Friday, October 28th. Nevertheless, their team reacted as quickly as possible, and they have resolved the issue! A representative from the company gave us the following statement. It does take time to make formula changes and to push inventories through. Today, we’re happy to announce the official return of their dairy-free recipes starting this weekend.Ĭhick-fil-A Removes Dairy Allergen from their Grilled ChickenĬhick-fil-A immediately put out alerts on their allergen chart and ordering apps when the grilled chicken changed, but they were still flooded with customer concerns. But in August of 2022, a supplier mishap added milk to all of the Chick-fil-A grilled chicken products. This fast food chain has been a favorite among dairy-free consumers for their waffle fries and grilled chicken options. These meals contain carbs, but they also have protein, fat, and fiber to help balance out the carbohydrates.Arguably the biggest dairy-free upset of this year was an accidental formula change to the Grilled Chicken Nuggets and Grilled Chicken Filets at Chick-fil-A. It is ok to eat carbs when you have diabetes. progress not perfection is key for long term diabetes management.remember to be flexible in your meal planning.can fit into a diabetes friendly meal plan, especially for times you may be traveling.Grilled Chicken Cool Wrap (32 g) & Medium Fruit Cup (15g)= 47 g Carbs Totalįinally if a wrap is what you are in the mood for, you can go for it! Pair the wrap with a medium fruit cup to round out your meal Tips for Eating Diabetes Friendly Chick-fil-A Meals: The chicken strips are higher in carbs than the chicken nuggets, but pair the protein with a kale crunch side salad for a complete meal! That gave us a little wiggle room to add small french fries and a side salad to get in some extra veggies! Again, the final the carb count of the salad with depend on which dressing you choose!Ĥ Count Chicken Strips (22 g) & Kale Crunch Side Salad (8 g) = 30 g Carbs TotalĪnother Chick-fil-A Classic. And even though they are breaded, they are surprisingly low in carbs. One of the most iconic meals at Chick-fil-A are the nuggets. If you are in the mood for a salad, the Southwest Salad is a delicious option! Pair with a Chicken Noodle Soup if desired!Ĩ Piece Chicken Nuggets (11 g) & Side Salad (6 g) & Small french fries (35 g) = 52 g Carbs Total Spicy Southwest Salad (29g) & Chicken Noodle Soup (21g)= 50 g Carbs Total Note, the carb count of the salad will depend on which dressing you choose! Pair with a side salad to round out your meal with veggies. For more personalized carb counts and specific nutrition recommendations, please make an appointment with one of our registered dietitians!Ĭhick-fil-A Sandwich (40g) & Side Salad (6g) = 46 g Carbs TotalĬhick-fil-A has a variety of sandwiches, and they all vary in carb counts (but not by much). These are just general recommendations, and may not be appropriate for each individual. My challenge for myself in this blog was to come up with 5 different meals, with 5 different entrees, that kept the number of carbs between 45-60g per meal total. But, there are also some great veggie options and great sources of protein. Healthy Chick-fil-A Options:Īfter looking at the Chick-fil-A menu, there is definitely no shortage of carbs. Sources of carbs in the diet include fruit, grains (rice, quinoa, barley), starches (bread, pasta), starchy vegetables (potatoes, peas, and corn) and dairy products (milk, yogurt, cheese). When you have diabetes, the important thing to remember is trying to keep the amount of carbs you eat throughout the day as consistent as possible (in order to prevent large spikes in your blood sugar). With nutrition information becoming more prevalent, it can be easy to plan out diabetic-friendly options when going to eat at a restaurant, such as Chick-fil-A. Going out to eat when you have diabetes can be challenging. What Healthy Chick-fil-A Options Should I Order if I have Diabetes?
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